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The Back Mitra Workshop with Alex Hunter SOLD OUT! Next Date March 12th =)

Alex will lead you through a gentle 􀏐low of poses on The Back Mitra and she will compliment this pressure work with Restorative poses throughout the class. You will be given time to arrive on the prop to experience fully how your body is responding to the prop and suggestions will be provided for any adjustments necessary before a Mitra sequence is begun.

For more details please visit Alex's website at Alex is an integral part of The Yoga Root family and her bio can be viewed in the About Us section of our website.

EARLY BIRD PRICING: Please pre-register by January 11th, 2016:

$30 for 2 yogis - Bring a friend and save. That’s $15 per person!

$20.00 for 1 yogi

Pricing after January 11, 2016:

$40 for 2 yogis

$25 for 1 yogi

*SPACE IS LIMITED: Click HERE to register. Pre-registration is advised.