INVESTMENT: $20 (+ GST)
*SPACE IS LIMITED: Click HERE to register. Pre-registration is advised.
Join Alexina for a fun evening of revitalizing and uplifting movement where we tap into our creativity and release stagnant energy through a joyful class combining yoga postures with flowing dance moves.
We'll work with the power of postures, dance, mudras, breathing, meditation and plant essences for a great way to end the week. In the last part of the class you’ll receive a relaxing acupressure and chakra balancing session to leave you feeling calm, focused and ready for your weekend!
Dr Alexina Mehta is a Yoga and Pilates teacher, Naturopathic Doctor, energy medicine practitioner, and lover of dance!