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Yoga Dance w/ Dr Alexina Mehta


*SPACE IS LIMITED: Click HERE to register. Pre-registration is advised.

Join Alexina for a fun evening of revitalizing and uplifting movement where we tap into our creativity and release stagnant energy through a joyful class combining yoga postures with flowing dance moves. 

We'll work with the power of postures, dance, mudras, breathing, meditation and plant essences for a great way to end the week. In the last part of the class you’ll receive a relaxing acupressure and chakra balancing session to leave you feeling calm, focused and ready for your weekend!

Dr Alexina Mehta is a Yoga and Pilates teacher, Naturopathic Doctor, energy medicine practitioner, and lover of dance!