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SUP Yoga w/ Nikki Johnston Beaudoin @ Strathcona Park, North Van

TUESDAYS (July-August)

COST: $45/class + GST (includes equipment rental)

$25/class + GST -- if you're bringing your own board/paddl

WHERE: Strathcona Park, North Vancouver

*SPACE IS LIMITED: Click HERE to register. Pre-registration is required.

*2 person minimum to run the class & 5 person maximum for equipment rental*

The Yoga Root and Sea to Sky are partnering to bring you SUP Yoga! Take your practice to the most awe-inspiring studio around. Experience a serene, blissful practice that combines balance, strength and pranayama and culminates with a relaxing shavasana, while listening to the water lapping against your board. Prepare to leave refreshed, rejuvenated and grateful. Nikki will be your guide. She is a Personal Trainer, Power Flow Yoga Instructor, as well as a certified Paddle Canada Stand Up Paddle (SUP) Instructor and SUP Yoga & Fitness Instructor based in North Vancouver.

Directions:

From Seymour Parkway heading into Deep Cove, turn left onto Deep Cove Road, take your first right onto Strathcona Road. Follow Strathcona Road down to the water. Eventually you will drive past a public pier - keep driving past it for a couple minutes until you see a playground on the left. You can park next to the playground (in front of the house), or in front of Strathcona Park, which is across the street from the playground. 

Note: Parking is limited at Strathcona - so it is advisable to carpool, if possible.

What to wear & bring:

Quick dry clothes (no cotton)
Warm clothes to put on afterward
Wear sunscreen if need be
Sunglasses and/or cap
Towel
Water Shoes if you own them (not obligatory)
And yourselves!!

Earlier Event: July 22
Yoga Dance w/ Dr Alexina Mehta
Later Event: July 27
BREWGA @ Black Kettle Brewery