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Prenatal Yoga Progressive Series w/ Meighlin!

Sundays (6 classes in total) = Jan. 8th - Feb. 12th, 2017

2pm-3pm

EARLY BIRD PRICE = $90 + GST (if registered by Dec. 25th)

$100 + GST after Dec. 25th

*SPACE IS LIMITED: Click HERE to register. Pre-registration is advised.

Embrace your sacred journey into motherhood through the powerful practice of yoga. Connect with your breath, your innate wisdom and your developing baby as you move through modified poses to meet your changing body's needs. Specific pranayama, meditations and visualizations will be covered to assist your emotional and mental well-being, through your pregnancy, birth and beyond. Theses classes are also a great opportunity to connect with other mamas-to-be in a safe and nurturing environment.

About Meighlin McNeill:

Meighlin is trained in traditional Hatha Yoga, with certifications in Trauma Sensitive and Pre & Postnatal Yoga. She has studied with Swami Muktibodhananda, Swami Mahesh and is currently studying Ayurveda and Yoga with Dr. David Frawley (Pandit Vamadeva Shastri) at the American Institute of Vedic Studies.  Join her for a heart centred Hatha Yoga and discover how to connect with your breath and move through a focused asana practice in a joyful way.