Do you want to lose 20lbs or more?

Weight Transformation Program 2.jpg

Are you tired of fad diets and counting calories or points?

Do you hate traditional gym workouts or boot camps?

You already know you need to eat right and exercise regularly but why is it so hard to follow through?

You need motivation and support! We’re here to help.

Our unique program can help you break through the barriers so you can make lasting lifestyle change to regain your health and vitality. Look great and feel fantastic! You deserve to live life fully!

PLUS, receive 80% reimbursement of our program fees if you reach your weight loss goals.*

Our program is not a crash diet or quick fix. It will take commitment and genuine effort on your part to achieve your weight loss and wellness goals. If you know you are overweight and you are truly committed to losing weight to improve your health and live an inspired life, our Weight Transformation Program offers a comprehensive plan with the support you need to be successful. 

Weight Transformation Program

Our accredited 6-month Weight Transformation Program combines a customized holistic nutrition plan with a yoga-based exercise plan and lifestyle coaching to release your excess weight and support you to achieve your wellness goals. A healthy weight loss of 1-2 pounds per week is considered most effective for long term results. This means a goal of losing 25-50 pounds within 6 months could be within your reach!

Transformation Team

  • Registered Holistic Nutritionists

  • Certified Yoga Teachers

  • Transformation Coaches

  • Accountability Group

Upcoming Program Start Dates

We are accepting only 10 participants per program intake.

Our next program launches January 2019 (10 spots available).

Early Registration Bonus

Register for our Weight Transformation Program early to receive a Fitness Tracker Smartwatch to monitor your activity levels and sleep patterns! Limited quantities available.

Invitation

Come to a free information session to learn how this program can support you to achieve your weight loss goals and get answers to all your questions.

Email info@theyogaroot.ca for more information and to schedule a free, no-obligation consultation.

Program Details

Our 6-month Weight Transformation Program is extremely comprehensive with a lot of built-in motivation and support. We want you to succeed in making lasting change in your life!

Nutrition

  • A Holistic Nutrition Meal Plan (vegetarian or non) with simple portion control guidelines and recipes. No calorie counting! 😊

  • An initial one-on-one nutrition consultation with a Registered Holistic Nutritionist to customize your Holistic Nutrition Meal Plan to best meet your personal needs plus…

  • Follow-up one-on-one nutrition sessions to keep you on track. The focus is on nutritional coaching to release excess weight and develop healthy food habits.

Exercise

  • Transformation Membership at The Yoga Root, which includes six months of unlimited yoga classes on our regular schedule.

  • You’ll also be encouraged to adopt a Healthier Lifestyle by building more mindful movement into your regular daily activities.

Coaching

  • Lifestyle Coaching App for daily support, guidance and accountability every step of the way. The focus is on developing daily habits to achieve lasting lifestyle change.

  • Monthly group coaching sessions with a Transformation Coach. The focus is on lifestyle coaching and developing healthy mindset for long term success.

Education

  • Health and wellness workshops on a variety of topics to arm you with knowledge and support your lasting lifestyle transformation.

Accountability

  • Accountability to keep you on track via our Coaching App plus monthly weigh-ins and sharing circles.

  • Before and After photos and measurements to document your transformation.

Support

  • Facilitated application for conditional approval of 80% reimbursement upon successful weight loss by deadline.*

  • Membership in our Transformation Facebook Group to stay motivated and build connections with other participants who have made the same commitment.

Program Fees

Your investment for the complete 6 month program is $2999 (+ gst) and after your 80% Weight Loss Grant, your cost drops significantly to only $600. That works out to a cost of only $100/month for 6 months of unlimited yoga plus one-on-one nutritional counselling and lifestyle coaching. For comparison purposes, a 1-month unlimited yoga pass is $125/mo when purchased as an auto-renew membership.

If you know you want to lose weight and are committed to making long-term lifestyle changes, then signing up for our Weight Transformation Program could be a great choice for you. You’re getting an extremely comprehensive program with a lot of built-in motivation and support to help you succeed in making lasting lifestyle changes. A healthier YOU could be just a few months away!

*Reimbursement of 80% of program fees is contingent upon satisfying grant application requirements of the Weight Loss Grants Organization including independent confirmation of weight loss by a medical doctor.